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Zesty Roasted Sweet Potato Salad with Herbs

Close-up of roasted sweet potato cubes tossed in a vibrant green herb dressing, perfect for sweet potato salad.

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A colorful, nutritious side dish featuring roasted sweet potatoes, fresh herbs, and a zesty vinaigrette. This healthy twist on classic potato salad is perfect for potlucks or holiday meals.

Ingredients

Scale
  • 2 large sweet potatoes, peeled and diced
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons chopped fresh chives
  • 1/4 cup red onion, finely minced
  • For the Vinaigrette:
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon honey
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the diced sweet potatoes with 1 tablespoon of olive oil, salt, and pepper on a baking sheet.
  3. Roast for 20 to 25 minutes, turning halfway, until the potatoes are tender and slightly caramelized. Let them cool slightly.
  4. While the potatoes roast, prepare the vinaigrette. In a small bowl, whisk together the apple cider vinegar, Dijon mustard, and honey.
  5. Slowly whisk in the 1/4 cup of olive oil until the dressing emulsifies. Season with salt and pepper.
  6. In a large bowl, combine the cooled roasted sweet potatoes, minced red onion, fresh parsley, and chives.
  7. Pour the vinaigrette over the sweet potato mixture. Toss gently to coat all ingredients evenly.
  8. Serve the sweet potato salad warm or chilled.

Notes

  • For a low calorie salad ideas option, reduce the added olive oil in the vinaigrette by one tablespoon and substitute with water.
  • You can make this a sweet potato and black bean salad by adding one 15-ounce can of rinsed and drained black beans.
  • This recipe works well for make ahead salads; store the dressing separately and toss just before serving for best texture.

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